Pilates even when flying

Pilates even when flying!

Whether you are a frequent flyer or looking forward to your summer holiday abroad Body Control Pilates developed these in-flight exercises for British Airways, featuring British athletes Louis Smith, Shelly Woods and Jessica Ennis. Passengers have access to the recommended exercises through the on-board entertainment system and also through the Wellbeing section in ‘High Life’ Magazine.

http://www.bodycontrolpilates.com/userfiles/file/bcp-wellbeing-for-british-airways.pdf