New Beginners Pilates Classes
New for 2025
6-week Beginners Pilates Course.
Alderely Edge Community Primary School
Tuesday 8.15pm -9.15pm
Beginners classes are suitable for you if you haven’t attended a Pilates class before or if you have little knowledge of what Pilates involves. You will develop an understanding of the basic Pilates exercises, including posture, alignment, breathing, and how to engage your core muscles correctly.
For further information and how to book please email
juleshardman.pilates@me.com